ABOUT

On my journey to better health, I have had my ups and downs, from having headaches for days to not being able to digest my food. I have tried and failed on many occasions to get on the right track. When I made the changes by addressing my lifestyle and nutrition, my headaches went away and finally restored my body beyond what I knew was wrong. Homeostasis is the key!

From not being able to sleep, to having leaky gut, what I was eating was the key! Through trial and error I finally found the perfect way for me to live and I can help you find your way!

Throughout my years as a Holistic Health Coach, I have developed a prosperous health coaching practice, working with clients to help them lose weight, improve their overall health and maintain their desired lifestyles.

Enter the Art of Aging! I have now transitioned into a new dimension of coaching. As we age, we develop a separate set of concerns and conditions. From trying to gain or lose weight to learning how to maintain through a new health condition, to resolving digestive discomforts, I will be guiding you on this new journey to health and wellness!